Stop Pain Reliever habits

I knew it's not good to our health - if become habits.

I always have pain in abdominal, muscle ache and headaches. And pain reliever was the one I get easily. I noticed when my abdominal pain calm my head starts heavy and nausue. If my headaches calm then my tastes became sour.

When I came in United States of America last 2003, I knew I have health problem in my abdominal. I got disminurhia every menstrual. Heavy pain and headaches always attacked. I got pregnant right away and felt worst. I became more moody and sensitive not only because I'm pregnant just because I suffer too much pain in abdominal and headaches. In my 3months pregnancy I started bleeding... It was scary for a pregnant woman like me having bleeding and knew there was something wrong. Four months, got miscourage without trace the cause not until after a month from miscouraged. They found a big fibriod, almost covered my uterus. After six months I got surgery to remove the fibriod. I thought my problem solved but after a year only severe pain back. So I have another surgery and that time got hystorictomy - means I'll be risky to get pregnant and that's how I end up with hystorictomy.

Now abdominal pain is better but my headaches is the one bothers me alot. I always take ibuprofen since it was a doctor advise. But I don't really like that feeling like I'm addicting on it so I stop it and I only take pain reliever if really pain so bad but if I can ignor it I escaped pain reliever.

Today, I'm watching my favorate show "The Doctors" at fox channel everyday. Taking too much pain reliever can cause kidney disseas. Scary look to that bad kidney sample they showed in the tv... And I don't want that happen to me.

I maybe just stress from work like what "The Doctors" said working over 10hrs a day is not healthy especially my shift graveyard. And caused "can't sleep" is one of my problem now, no wondering got headaches alot too.

So I already have sleepless and headaches problems - and STOP pain reliever because I don't want that kidney disseas either.

To all the readers, if you can ignor the pain then do it!!!

Thank you :)

I thought Golf is easy and boring sport "/.... well, I'm wrong!!!

We went golf today with my husband and step-son. I was't really excited because I thought I'll be only sleepy and bored watching them.

We started in the practising area...brought our bucket of balls. My step-son did the demonstration to his father and I was only watching.... I wasn't really interested :/

Then they let me try... Oh my gosh!!!! I didn't hit the ball twice. Then in the 3rd times it went through 25 feet only :( no good!!!

I just knew that Golf is challenging sports. And it's also a mind practise. Whew!!! I have so many things to learn about it. And I will do it again :)

Thanks for my husband for taken me in this place :) nice... nice... love it!!!

Wonderful Life... Thanks God, always!!!

When I was a child... I was questioning Him "why life has to be hard sometimes?".

In my age now, I realized... there's no hard life if we just think it easy. Hehehehe, you maybe raised your eyebrows now but yeah in psychological term... only our mind think too much and sometimes it affects our emotions. If you think hard then you feel weak. But if you think it easy then you will be excited to face it.

My life is not that perfect either and I've been in many trials. Sometimes I cried alone and hate myself for all my failure in life. Yeah, I shouldn't hate myself but sometimes I become weak because I think it so hard "/

Now, I've learned that life is so wonderful if we put ourself close to God. And be thankful for everything... no matter how big or small you received. Be contented and satisfied... you can keep on trying to the things you wanted most but dont be disappointed if you failed - God always have good reasons and best plans for us.

I'm not really that religious person... that read Bible during their free time; that go to church every sunday and spread God's word to everyone - but I always have faith and I love God with all my life. Amen

I did it today...

I Woke up early today for Zumba (gym) then do the sauna and swimming. I feel really good after gym. I wish to stay morbut I have more plans to do today.

Then stopped by with friends and have lunch together...hmmm, yummy shrimps and I satisfied. That will be food for today and no more for later.

Finally, I got my haircut and I like it so much. Removed old colors and now back to my original black hair :) It's kinda short this time but I love the layers and bangs.

Now I'm home and doing laundry. I'll be gone for 4days and need this to be done before I leave to CA... so phone calls, do it later - I'm busy!

Yes, so busy today and more things to do. I will see you next time again here.

By the way, I like this new website... got interested. Thanks to a friend of mine who introduce me here. This is my first time here and I will try next time to post for more interesting story not only about myself but something more people like to read. And I'll be willing to exchange ideas and good topics to everyone.

Until next time... sun is still shine so friendship enjoy your day :)

God bless you all

~ Genith